K.R. Mangalam World School Bahadurgarh

Managing stress effectively is crucial, especially for students juggling academic responsibilities and exams. Stress during exams can feel overwhelming, but with the right stress management tips, students can maintain their well-being while excelling academically. Institutions like K.R. Mangalam World School emphasise holistic development, equipping students with strategies to manage stress and succeed. Understanding Stress During Exams Exams are a common source of stress for students. Understanding why this happens is the first step in overcoming it. Stress during exams usually arises from: High expectations from oneself or others. Time pressure to cover vast syllabi. Fear of failure and its consequences. Distractions or lack of focus. By recognising these triggers, students can implement effective study stress solutions. Stress Management Tips to Stay Calm Adopting practical stress management tips can transform how students approach challenging academic periods. Here are some pro...

School is a center of learning but it can also be stressful. Academic pressure, examinations, grades and competitions can easily put a child under stress. Managing all of these can leave a kid under pressure and anxious. If untreated and ignored for a prolonged duration, the unrelenting stress can cause serious health issues like heart problems, obesity, depression and more. This is why in today’s blog we will discuss simple and practical stress management tips for school kids. But before that, let’s learn the reason for this stress. Reasons For Stress Among School Kids It is essential to note that stress in children does not necessarily appear similar to stress among adults. Even though school is critical for an individual’s education, it can be a cause of stress and anxiety for a large number of students. This is why let’s look at the source of stress among school-going children.   Tests & Examinations:  Examinations and tests are some of the most common and age-old reas...