Understanding Self Care for Students
In recent years, self-care has become a buzzword. You must have heard people talking about it in various contexts. From employees with gruelling office hours to people trapped in toxic relationships, the reminder to care for yourself has become very important. Today, your physical and mental health takes precedence over other things. This is the same for school-going kids. The education system puts a lot of stress on the students. They have to juggle multiple responsibilities such as attending classes, studying, doing homework, submitting assignments, participating in extracurricular activities and more. This is why they are bound to face strain and pressure. In today’s write-up, we will try to understand self-care for students and some simple tips. What is Self-Care for Kids? Self-care is a practice where a person starts taking care of their mental, physical and emotional health. When talking about self-care for students, it is all about creating routines and setting limits. These sel...